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healthy living Tag

Runner lacing up her shoes while in her apartmentSummer’s been swingin’ and so has swimsuit season. You know what they say: suns out, guns out. Skies out, thighs out. Heat’s off…A/C is ON. Definitely ON. While summer is a great time to keep up with your workouts, the heat can be a definite turn off when you want to get outside and be active. Luckily, we’ve found some awesome indoor alternatives to turning yourself into “hot stuff” without melting in the great outdoors. Check out these easy indoor workouts for keeping up with that summer beach bod year round!

workout equipmentWhile you can easily stay fit in apartments with no gym, plenty of people prefer to have a separate facility on the premises with specialized equipment.  It can be nice not to have to drive to a gym which, while possibly bigger, is not within walking distance and requires steep sign-up and monthly fees.  That’s why living at an apartment complex with a gym is both a time-saver and a convenient way to exercise regularly!