Don’t let a lack of a squat rack get between you and your #gains. Like hotel gyms, many apartment fitness centers only offer a few necessities like treadmills and dumbbells, but that doesn’t mean you can’t get a great workout!
If the onset of winter causes your mood to drop along with the temperature, you’re not alone (even if you live alone). Seasonal affective disorder — best known by the appropriate acronym S.A.D. — afflicts roughly 10 million Americans.
Douglas firs might be evergreen (especially the plastic kind), but you can’t exactly deck the halls year-round. Soon, the weather will be warming up, and you’ll be itching to start decorating for spring.
Are you attending or hosting a holiday party this winter? If so, maybe you’re fretting over what to buy for the gift exchange. Whether you’re shopping for a white elephant gift for friends or getting a present for your office’s Secret Santa exchange, we’ve got solutions that can keep you on the nice list at every holiday party!